The F-words

There are a lot of F-words associated with turning 50. First, let’s take the obvious one: F*ck. As in, “F*ck, is this really happening to me?” That thought first flickered in my mind after I turned 49 and started the countdown to the next birthday. Essentially, I had a year to wrap my head around “50.” By the time my birthday came around a couple a weeks ago, I’d been 50 for ages. No big deal.

A second but more important variation of the F-word is the phrase “F*ck it” — the rallying cry of the “50” crowd. It’s basically a license to say you’re going to do what you want to do, regardless of what others think. Yes, there’s a bit of the “When I’m an old woman I shall wear purple” in this. But the truth is, the older you get, the more you become comfortable with being yourself. And if yourself has always wanted to take dance lessons or act in a play or jump out of an airplane, turning 50 is a great excuse to do it.

As it happens, myself decided to go to Disney World. It wasn’t exactly something I’d been dreaming about, but it was something my husband and I had been wanting to check off the family-pilgrimages list for some time, and the timing was right.

Fortunately, I had the “f*ck-it” part down when I told friends what I was doing for my birthday. Many of them looked at me with either incredulity or laughter and quickly followed up with raised-eyebrow comments like, “Who’s idea was that?” or “I can’t think of any place I’d rather go less,” or just a simple, “That sounds awful.”

I have to admit that a part of me completely agreed. Did I really want to spend my 50th birthday tackling crowds and riding roller coasters? But ultimately, I loved the idea of having a memorable trip as a family on my birthday. In fact, “Family” is one of the most important F-words of 50. How could I hit such a milestone and not celebrate with my family?

Furthermore, those two days at Disney embodied another F-word, one that I plan to experience a lot in the future: Fun. It’s impossible to go to Disney World — and the nearby Universal theme park — without having a great time. Not only is it fun to see your own kids having so much fun (my son rode every thrill ride in every theme park, many times over — I think he counted 32 altogether), but you can’t help buying in to the whole schlocky deal. You “ooh” and “aah” at the constantly-changing colors of the lighted Disney castle, you find your competitive mojo during the Toy Story target-shooting ride, you actually choose to go on the Everest Expedition roller coaster three (yes, three) times. There’s a reason, you realize, why people return to Disney again and again: It’s la-la land.

That said, there were a couple of times I took one for the team. At Universal, my daughter really wanted to ride the insane, inversion-filled Hulk roller coaster, insisting she would only go with me. And I really didn’t want to go, preferring to keep my head on my neck. Finally, against my better judgment, I acquiesced, shutting my eyes the entire ride while being jerked left and right, turned upside down and corkscrewed around — hitting, I later learned, 4 G’s. After I got off the ride, and indeed for a few days afterward, I felt like my brain had been split apart and rearranged and the new formation wasn’t quite complete; a few cells were still rattling around in my head, looking for a place to land.

This leads me to another turning-50 F-word: Fuzzy. After two days in Orlando, it was how I was feeling. Unfortunately, my mind has gotten a little fuzzier as I’ve gotten older, and I find myself forgetting incidental things like my good friends’ names and restaurants I’ve recently visited. But, I’m attributing that to the multi-tasking brain we women are so good at nurturing, so I’m going to forget about it (which will be easy.)

Speaking of good friends, I would not be exaggerating to say “Friendship” is the ultimate F-word of 50. My friends provide me with comfort, laughter, commiseration and wisdom. They are the ones I’ve celebrated with as many of us hit five decades together this year, and they’re who I hope to be hanging out with for years to come. My friends help me realize how rich life at 50 really is.

And, they all are associated with the final, impossible-to-ignore F-word: the overused “Fabulous.” It’s hard to quibble with this one, as celebrating oneself as fabulous is certainly in order on any birthday. But there’s an underlying ring of desperation here, as in, “Even though you’re now officially old, you’re also fabulous! Really, you are!” No one says “You’re 20 and fabulous!”

But the flip side is that you can look at yourself amid all the “50 is the new [fill in blank]” comments everyone makes these days and say, “You know, I don’t look that bad and I feel pretty good. And mostly, I’m happy with myself. I’m still learning, trying to be a better parent, a better wife, a better friend — to myself and others. All, in all, I think I’ll stick with what I’ve got.”

So, I say, bring on the fabulousness. Bring on the fun. Bring it all on — and while you’re at it, maybe add a few highlights to cover the gray.

Or maybe not. F*ck it.

The Hulk roller coaster at Universal - with 7 inversions. Yes, I rode this. — The Hulk roller coaster at Universal – with 7 inversions. I rode this, eyes closed.

Van is Still the Man

My husband says when we were dating many years ago as 20-somethings in DC, I informed him, “People in Washington don’t dance.” I’d love to dispute it, but I know in my then too-cool-for-school-and-beyond mode this was my excuse for not dancing.

I have always been a bit self-conscious when it comes to dancing and marvel at those who can let loose — and look good doing it. I see my son practicing moves in front of the mirror now and think, good for you. I was even too cool for that, back in the day. Oh, I remember dancing in front of the wall of windows in our den when I was a kid, admiring the reflection of my show-bizzy tap and jazz steps, but that was me trying to emulate Ginger Rogers in the movies, not Britney Spears on the dance floor.

So my husband might find it interesting — and my kids mortifying — to hear what happened the other morning when I met up with two friends walking dogs in the neighborhood park. “Tess” was holding an iphone up to her ear, trying to hear Neil Young’s “Til the Morning Comes” that “Dana” was playing. Loving any excuse to hear music or get a recommendation, I leaned in and listened too. Then Dana insisted on playing a Van Morrison song, and for the next 20 or so minutes, we proceeded to walk our dogs around the park, playing music from our iphones and reminiscing about favorite songs from the ‘70s and beyond. Maxine Nightingale’s upbeat “Get Right Back” took us right back, as did the intensity of Kate Bush (“Wuthering Heights”) and Tori Amos (“Cornflake Girl,” from the ’90s).

Eventually, having trouble downloading a song from YouTube, Dana directed us back to her car parked on the street so she could play a CD on her stereo. It all started off benignly enough. We stood on the leafy sidewalk, the car doors flung open, and listened to Morrison’s meditative “Whenever God Shines His Light.” Then she played Elton John’s folky “Captain Fantastic and Brown Dirt Cowboy,” which I’d never heard. We were in the mellow singer-songwriter era, hanging out as though at a tiny tailgate party, although the tunes emanating from the auto were so loud that we glanced around for annoyed neighbors.

“Wow, those are some powerful speakers,” Tess remarked. We laughed and looked at each with raised eyebrows.

Suddenly, Dana ducked into the car and cranked up the disco-y “Get Lucky” by Daft Punk, and before you could say Studio 54, the three of us were shaking our hips and waving our hands overhead. We boogied on down and showed off our moves as Tess demonstrated a line dance I suspect was her version of the once-ubiquitous “Bus Stop.” (Boy, am I aging myself here.) By now, the dogs had plunked themselves down on the bricks, gazing up at us like kids waiting for their parents to stop socializing at the soccer game.

We ended our impromptu dance party with vows to do it again soon (the Dog-Walking Dance Club?), and I left feeling energized and thankful for my just-nutty-enough friends who could cut loose on a weekday morning amid the towering trees and passing cars. I went home and immediately put on Van Morrison, downloading a few favorite songs I reveled in during college days.

I thought about how it’s so easy to stay wedded to routine, to never veer from the familiar path, to conform to your own notions of yourself. Who could have predicted that when I stepped out on a little jaunt with my dog that morning I would wind up dancing in the streets?

No surprise, Van says it best:

“When it’s not always raining there’ll be days like this

When there’s no one complaining there’ll be days like this

When everything falls into place like the flick of a switch

Well my mama told me there’ll be days like this.”

Love these fall days like this... — Love fall days like this…

Music Extra: Two Van songs below!

Rocky Road: Half marathon, anyone?

I’m basically a lazy person. I really don’t like to exert myself unless there’s a good reason. I’m also basically an optimist. I think life tends to err on the plus side, and things usually turn out how they’re supposed to. These two traits can sometimes lead me down a tricky path, one strewn with over-confidence and under-appreciation of reality. I’ll give you a recent example.

I’m a fair-weather runner, meaning that in the wintertime, unless I’m feeling particularly disgusted with myself, I will find all kinds of reasons not to run (like, it’s 35 degrees outside, or, I’d rather nap). This also means that when spring comes around, I don the running shoes and hit the pavement as though I’ve been running all winter. I have learned over recent years that I need to stretch and strengthen in order to begin again, but for the most part, I just start running.

Two years ago a friend–I’ll call her Olivia–convinced me to run a half marathon just after Labor Day. For a “seasonal” runner (sounds much better), I surprised myself and took this fairly seriously. I trained a bit over the summer and built up my mileage to where I finally ran 10 miles. If you can do 10, I’d heard, you can run a half on race day. Still, I was nervous.

The morning of the race, Olivia showed up at my door red-nosed and stuffed-up, tissues in hand, but still determined to run. (Her work ethic is much stronger than mine.) Suddenly feeling a little lighter, I valiantly told her we’d go as slow as she needed. During the race, I, martyr-like, velcroed myself to her side (“I wouldn’t dream of leaving you!”). At our thankfully civilized pace, I crossed the finish line feeling pretty good about my “accomplishment” alongside my sniffling friend, who’d run 13.1 miles suffering from what her doctor later diagnosed as a full-bore sinus infection.

After skipping last year, we decided to run it again this year. With a big birthday looming, I thought, why not? Half marathon for a half century? Sounds good to me!

Except, I was having a bit of trouble getting motivated this summer. Down at the beach, I’d go running and have to give up after several miles or take breaks because of the heat. I rose early a few mornings, but was also coveting the extra winks and the fact that my children are finally old enough not to burst into my room asking for breakfast or an early schlepp to the ocean. (Guess I love sleep more than running.) I figured I was taking the stairs daily at this three-story beach house. Besides, I’d run this race before, right? It wasn’t so bad … Right??

But by the end of the summer, it hit me: the most I’d managed to run was 8 miles. Once.

Then, a couple of days before the race, Olivia emails me: “I think we should leave at 5:30 a.m. to get to the race in time.”

“I have clock shock,” I email back. I can’t remember the last time I was up at 5:30 a.m. And stayed up.

This isn’t like last time, I start to realize. I am truly nervous. This isn’t just a lark. I could get seriously injured.

But this is also a matter of pride, I tell myself. I am going to run this thing, even if I have to walk it. Although I’d rather not walk.

Well, as it turns out, the week before the race Olivia’s back is acting up (not from running, ironically), and whether she will even participate is a question. While I don’t want her to run and get injured, I am secretly relieved that if she does run, we will not be trying to break any records. Once again, I could be called on to “sacrifice” pace, refusing to leave her in the dust as some other lesser and more competitive friend might do. No, I will be the trusty sidekick, ready to catch her if she collapses–but hopefully not right on top of me.

Considering her track record (ha), I’m not surprised when Olivia decides last-minute to run. The day of the race, she appears at my doorstep having popped three Advil and armed with her phone in case she needs to call for backup. I cross fingers for her and breathe easier for me. This may just work out, and no one will be the wiser that I’m practically winging it.

The starting gun goes off and we are keeping a nice pace, chatting and dodging runners here and there. But as the race progresses, I see that Olivia has not clued into my secret plan. She is barely slowing down at the water stations, and her eyes are focused and determined. Mid-race, as another friend and I stop for some quick stretching, Olivia keeps scooting along with barely a glance backward, calling to us that it’s hard for her to stop and start again. I realize with growing alarm that the only way she’s going to run this race is by not stopping at all. We are the ones being left in the dust.

My friend and I turn to each other, eyes wide, acknowledging that the runner with the ailing back and back-up phone is ahead of us. Somehow, we summon some energy and kick into gear, trying to catch up with the female Forrest Gump.

In the final stretch we do just that, and cross the finish line within a few seconds of each other. As we slap backs and guzzle water, I marvel that it is not even 9:30 a.m. I begin plotting my nap time.

“The obstacle is the path,” as the Zen proverb says. It’s the idea that what we dread or fear is actually what we need to face in order to grow. But starting down that path, and staying on it, isn’t easy, and sometimes we need a few signposts along the way. I’m not saying running a half marathon is the ultimate answer–it’s just a foot race, after all–but it was a challenge I certainly was dreading, and I’m thankful for the friend at my side and the other one up ahead, pulling me further than I thought I could go.

But boy, are my calves sore.

Sometimes you need a little push to start down the path. — Sometimes you need a little push to get down the path.